Bhava, Sports & Wellness, 3B Yoga
Pam has been studying and practicing various styles of yoga, including Iyengar and Ashtanga, since 1993, and teaching since 2002. Her Ashtanga-based classes are infused with imaginative sequencing, blending fluid movement with alignment precision, spacious breathing and postural adjustments. Students are encouraged to journey through their practice with compassion, attention, enthusiasm and grace. Pam has completed Levels I-III teacher training with Tias Little of Prajna Yoga in Santa Fe and has studied with Richard Freeman, Linda Spackman and Manju Jois. She offers classes at yoga studios, corporate venues and health clubs as well as private, in-home sessions.