Grateful for life, now
Cats and yoga
My favorite food:
My favorite spot in Amsterdam:
Biking through the Rijksmuseum tunnel.
My favorite way to sweat:
How I found lululemon:
I discovered lululemon on a yin yoga retreat, in Thailand, in 2008
A day in the life:
5:30- Do neti pot kriyas
5:45- Meditation practice for 12 minutes
6:00- Bike to de Nieuwe Yogaschool to do my Mysore practices.
9:30- Teach yoga class
11:30- Teach private yoga sessions
15:00- preparing my classes.
18:00- Teaching yoga classes
22:00- Back home drink a tea or soup
23:00- Go to sleep
One goal to share:
Stay with the heart open and live life from there.