Alumni Ambassador: Cindy is a highly experienced running coach serving the greater Annapolis area. With over 20 years of recreational running experience(including 10 years of distance racing), Cindy recently founded Run Annapolis in order to share her experience and enthusiasm for the sport with her clients. As a mother of 3 teenaged children, Cindy recognizes the challenges associated with balancing the needs of family life with the desire to accomplish personal goals and maintain a high level of self worth. Cindy has found that running serves as a great tool for stress relief, provides a healthy and enriching way to get in shape, manage weight and develop self confidence. Cindy has successfully trained numerous beginners and experienced runners by helping them set realistic... Read the profile >>
Active Body & Health
Debi Quinn Vincent Debi is the CEO and head trainer of Active Body & Health, a Personal Training and Pilates studio in Severna Park, MD. Debi is a Nationally Certified Personal Trainer, Comprehensively Certified Pilates Instructor through Peak Pilates, Group Exercise and Spinning instructor, Zumba Instructor as well as a National Fitness Presenter. Debi was a National Aerobic Competitor, co-starred in a CIA teacher training video and was a collegiate gymnast .She is also excited to be a part of the Todd Durkin Master Mind Group. Debi is responsible for recruiting and training Active's trainers, creating exercise programs for clients, and directly training clients. Her unique approach and enthusiasm has enabled Active’s clients to achieve their goals in a fun and enjoyable... Read the profile >>
Julie Blamphin, program director of the Stretch Your Spirit! Yoga Program has a Bachelors of Science degree from SUNY Geneseo in Geneseo New York and was a Masters Candidate at Johns Hopkins University in Baltimore Maryland. She specializes in the Viniyoga and Vinyasa traditions, is a 200-hour RYT (Registered Yoga Teacher) through YogaFit & a licensed Sport Yoga Instructor through NESTA. Her specialty with the Stretch Your Spirit! Yoga Program is creating personal yoga programs for individuals but also teaches group practices for all levels. With 15 years combined yoga training and practice, Julie brings a balance of power & depth to each practice. Her teaching experience began in 1981 while working with children with disabilities in her mother's school of gymnastics in upstate... Read the profile >>
Katie is a from Severna Pank, MD and has been practicing Bikram yoga since June 2009. She achieved her certification to be an instructor in the fall of 2010 in San Diego, California. She started practicing Bikram yoga because she was a dancer and loved the long and short-term benefits of it. Some of her favorite benefits are the mind/body connection, the stress reduction, increased energy, better quality of sleep, flexibility, and most important happiness and a sense of self realization. She also is the manager at Bikram Yoga Annapolis & Severna Park. Read the profile >>
Evolutions Body Clinic
Nathalie is a certified fitness profession currently instructing at Evolutions Body Clinic in Annapolis. She is the creator of Bikini Body Bootcamp in Annapolis, a certified Peak Pilates and Power Pilates mat instructor, as well as a certified weight room and personal trainer. As former flight attendant born and raised in Paris, France, Nathalie has come very far in the world of health and fitness by being an active community member. nathalie has completed the Body for Life 12 week challenge, Annapolis Ten Miler, Race for the Cure, Avon Walk and the Victim Fund Run. Her Bikini Body Bootcamp has produced tremendous results for its participants. The program include full body workouts, and a full nutrition plan. Nathalie, being a Transitions Lifestyle System coach, also provides... Read the profile >>
Rene Velado holds the position of Master Trainer at Annapolis Athletic Club in Eastport, MD. A martial artist and former professional soccer player, Rene has developed a passion for many forms of athletics and training. He specializes in structural analysis for proper movement, plyo-metrics, endurance training for sports, and injury prevention training. He has also developed specific training for soccer, boxing, kickboxing, and Brazilian Jiu-jitsu. Rene's education and certification include a BA in Exercise Science, NASM certification, Boxing certification (under Welterweight champion, Danny Musico), Kinetic Conditioning Mentor Program (under Lenny Parrachino), and a US national soccer coaching license, C.D.E. Rene is constantly furthering his education by training with experienced... Read the profile >>
Evolutions Body Clinic
Tina Lanzoni knew she found her calling as a teacher in 1985 when she began teaching group fitness. Over the past 25 years she has trained hundreds of teachers, has been featured in fitness videos, was named “Washingtonian Magazines Instructor of the Year” and has presented at workshops nationally. But it was yoga teacher training with Beryl Bender Birch that changed her life and the practice of yoga continues to inspire her daily. Tina is a teacher, mother, wife, animal lover and devoted friend. Her teaching style is a collective expression of the many teachers with whom she has had the honor to study, including Beryl Bender Birch, Paul Grilley, Baron Baptiste, Seane Corn, Doug Swenson, Cindi Lee, Rolf Gates and Kim Manfredi . In her classes, it is her intention to share the... Read the profile >>
