Annapolis : Annapolis Towne Centre

Katie Shewbridge

http://www.bikramyogaannapolis.com

Katie is a from Severna Pank, MD and has been practicing Bikram yoga since June 2009. She achieved her certification to be an instructor in the fall of 2010 in San Diego, California. She started practicing Bikram yoga because she was a dancer and loved the long and short-term benefits of it. Some of her favorite benefits are the mind/body connection, the stress reduction, increased energy, better quality of sleep, flexibility, and most important happiness and a sense of self realization. She also is the manager at Bikram Yoga Annapolis & Severna Park.