Ardmore : Suburban Square

Robyn Freeman

http://focusfitnessmainline.com

Robyn discovered yoga after having her first child. She was looking for a way to tone her body and calm her mind. She had no idea she was about to find a practice that would change her life from the inside out. No matter what arises on her yoga mat she always leaves with a newfound stillness and an attitude of gratitude for the transformational power yoga has on her life.
Robyn’s first teachers encouraged her to take her life to the next level by attending one of Baron Baptiste’s bootcamps. She has now completed numerous trainings with Baron and is a 200hr certified Yoga Alliance teacher. She is a Baptiste certified teacher and is filled with gratitude for her students who inspire her to live life as a resounding yes!
Robyn lives life from her heart and loves bringing positive energy into the room. Yoga has taught her to live with enthusiasm, play big, and shine bright! Her intention is to challenge you physically and speak to your heart. Her favorite pose is a long savasana on a rainy morning. She spends time outside the yoga room with her beautiful family -Don, Myles, Margo, and their dog Obi. Her life is a work in progress but she takes it breath by breath!
Currently, Robyn's biggest passion is her goal to travel to Kenya and work with the Africa Yoga Project, an organization that creates supportive programs to facilitates change, health and peace through yoga.