Keith has practiced Bikram yoga since July 2007 and was certified as a Bikram instructor Fall 2008 in Acapulco, Mexico.
He played soccer his whole life and had an injury at 18 which left his lower back, L4 and L5, broken. Doctors told him he could not play soccer in college and not do certain exercises ever again. He followed doctors' orders until he tried the Bikram 60 day challenge. He experienced profound changes in his body and rehabilitation of his spine during those days. As a result, he made a decision to leave his career and become a Bikram yoga instructor.
Under the tutelage of senior teacher Jim Ambrogi he was able to build a strong teaching awareness. Keith tells students, friends and family "Bikram yoga has certainly changed my life; I hope it can do the same for you."