Arlington : Clarendon Blvd

Paula Baake

http://www.dancingmindyoga.com

Paula Baake (E-RYT) is the owner of Dancing Mind Yoga, a Baptiste Affiliate Studio. What began as a calling to share her passion for Baptiste yoga has become a community destination, fueled by an empowered staff, where thousands practice on a regular basis. In addition to running a thriving Yoga Studio, Paula also manages an active life as a wife, mother, and avid outdoor sports enthusiast.

She is a Certified Baptiste Power Vinyasa Yoga teacher and has trained intensively with Baptiste Power Vinyasa Yoga Founder, Baron Baptiste. Most recently, Paula was 1 of 20 assistants for the 2011 Yoga Journal Conference: Baptiste Power Flow Immersion in Estes Park, CO. She also attended Ignite Your Power, a program specifically designed for Certified and Senior Baptiste Teachers.

Paula’s classes offer a unique blend of strength, ease, dynamic energy, and enlightening assists. Paula enables her students to focus on the present moment, empowering them to find their authentic selves. She believes this style of yoga strips away the physical and mental barriers that prevent us from being open and powerful people.

Leading DMY’s transformational programs, such as 40 Days to Personal Revolution, DMY’s Teacher’s Assistant Program, and DMY’s 200-HR RYT Teacher Training Program, Paula works with individuals seeking to show up more powerfully in their lives.

Paula is committed to sharing transformation and opportunity with You, Your Community, and the World!