Jayne came to yoga in search of a way to slow herself down. As a professional dancer it was time to find her breath, heal her body and work on creating peace of mind.
Through the physical 'asana' practice Jayne has found a deep sense of devotion and renewed spirit. Through this connection to self Jayne feels inspired to share her new passion of YOGA with her students. "Motion changes emotion" is her mantra and she inspires a practice where movement will open ones heart and mind. Leaving the possibilities to positive change through energetic shifts.
She has completed her 200hr training in Bhakti Flow yoga with Rusty Wells in San Francisco. Her dance credits includes jazz, tap, hip hop and many dances of the world, studying in some of the most progressive studios in California, New York and at the University of Virgina where she graduated in 2001 with a B.A in Theatre Arts.
Combining breath, balance, spirit yoga, and sometime even dance, Jayne creates a class