Austin : The Domain

Shelby Autrey

http://www.bfreeaustin.com

Shelby is a vinyasa teacher and owner of BFree Yoga in Austin, Texas. She completed her 200-hour certification through Gioconda Yoga. Shelby continues to deepen her studies through trainings and advanced workshops with the notable teachers Gioconda Parker, Sarah Tomson-Beyer, and Christina Sell. Shelby is at Wanderlust Colorado this year as an ambassador representing lululemon for the Southwest region of the U.S. Shelby stands behind lululemons’ values of action, wellness, and elevating the world from mediocrity to greatness. Shelby is also an ambassador for meSheeky, a yoga apparel line, and has traveled with the meSheeky team to Yoga Journal Conferences, Wanderlust Yoga and Music Festivals.

Last year Shelby was given the opportunity to travel to our nation’s capital for the Annual Easter Egg Roll. She spent Easter weekend delivering yoga to 30,000 families on the White House lawn promoting our first ladies campaign, “Lets’ Move” which educates and encourages children to live healthy and active lives. Shelby is a skilled massage therapist specializing in sports injury, myofacial release and structural integration. Shelby builds her classes around a creative flowing sequence deeply rooted in alignment to move you out of your head and into your body. She speaks to liberating yourself from past limitations and restrictions and moving into possibility. Her classes are creative, progressive, vigorous, challenging, and full of vitality.