Aventura : Aventura Mall
Joy Kochmer
Mind Body Connection
Joy received her training at the Hatha Yoga Pradipika Research Institute, with extensive studies in Yogic Philosophy and Sanskrit, she is registered with Yoga Alliance. In her youth she was trained in classical ballet and brings to her teachings a unique flow embracing all styles of Yoga. She is inspired by the beauty of life and wants to inspire others to live to their fullest potential , on all levels.
She currently teaches at Mind Body Connection in Cooper City Florida and is studying with The University of Metaphysical Science to earn her PHD in Metaphysics. Her love and dedication to her practice and her students is apparent and she believes in the deepest part of her soul that the gift of Yoga will lead you on the path of liberation.
"Enhance your life find inner peace"
Write down your short and long-term GOALS four times a year. Two personal, two business and two health goals for the next 1, 5 and 10 years. Goal setting triggers your subconscious computer.
