http://www.equinox.com/clubs/ClubTour.aspx?clubID=164
Robert Sherman is president and owner of F.I.T., Inc., and Area Group Fitness Manager for Equinox Fitness Clubs. His over 25 years in fitness has led him to be a much sought after speaker, trainer and consultant for programming for fitness, spa, wellness facilities and conventions throughout the United States and internationally. Robert can be seen in numerous exercise videos and television appearances. Robert was named as one of the top 100 fitness trainers in America by Men’s Journal and Allure Magazines and was selected by the Washington Post newspaper as one of the best fitness instructors in the Washington D.C. area. Capital File Magazine recognizes Robert as the “Power Trainer” in Washington, D.C. He holds a BA degree in business administration and marketing from the University of Maryland, and is a Gold Certified Personal Trainer and Fitness Instructor by ACE, AFAA and ACSM. He believes that “Changing the way you feel, move and think is an opportunity that is possible in each one of us. To change requires a choice, and making that choice is being proactive about your intentions and how you want to be. “Drivers” are the specific actions we take to begin this process. What is necessary is knowing where to start.
Creating an awareness for each one us to understand that creating small successes in the way we move and unlocking imbalances, will uncover the process to being open to a world of health, self knowledge, acceptance and compassion. We need to let go of what holds us back and to start directing our intensions to knowing that “balance” is the answer.”
