Birmingham : Old Woodward

Paul Witherspoon

Blue Yoga

Born in England and long time native of metropolitan Detroit, Paul has been a dedicated vinyasa yoga practitioner for well over a decade. As a teacher, he inspires his students to light their own internal fire, cultivating deep relaxation and encouraging self-discovery and transformation through synchronized breath and movement.

Delivering classes that have the intensity for challenging the body and engaging the mind, increasing strength, stamina, flexibility and balance while enhancing physical health and well being.

Teaching from the heart, Paul gives students an extraordinary experience through a dynamic class, taking the mind and body on a journey and assisting students to reach their full potential, both on and off the mat!

"You're only as young as the last time you changed your mind." - Timothy Leary