Sage Yoga and Wellness
Marcy has been practicing and studying yoga for eleven years, beginning with Iyengar and Ashtanga, and now practices “the flow” full time. She began Prana Flow yoga 500-hour teacher training in Venice, CA with master yogini Shiva Rea in 2007 and continues to study with and assist her in teacher trainings and workshops.
Marcy’s style of teaching is inspired by movement and breath, and she draws on and integrates her experience with the natural world into her yoga. She believes yoga is one of many transformational paths and it allows one to become more deeply connected with the true self and the infinite potential that lies within. Her teaching creates the opportunity for practitioners to be vulnerable, to grow and transform, to play, to find authenticity and discover their own truth through the path of asana, pranayama, mantra and spontaneous movement.