An athlete all her life, Goldie finds moving, sweating, and dancing to the beat of her own breath, a way of daily life. Goldie is most well known for her challenging yet playful Hip Hop Yoga classes, but also teaches a dynamic vinyasa flow and spin classes on what she believes to be the most bad ass bike around- RealRyder (They move!) Although Goldie's first career working in various psychiatric hospitals as a mental health counselor for six years is no longer, she continues to find joy in mentoring those who reach out. For more information on classes, workshops and retreats, visit www.GoldieYoga.com.
