Kelly discovered her passion for fitness after the birth of her first child in 2006. She began teaching pilates, cardio interval and aqua exercise along with motivating many to live a healthier lifestyle. Kelly is also an avid participant in a variety of races including running (5ks to marathons), triathlons, and even a few “mud runs” for good measure.
While she had always enjoyed the physical benefits of yoga as a compliment to her vigorous exercise schedule, in 2010 Kelly became more intensely drawn to the practice for the spiritual and mental benefits. She began her journey to a certified yoga instructor at Princeton Center for Yoga and Health and is now a 200 hour Register Yoga Teacher. Kelly believes that the addition of yoga in her life keeps her balanced both inside and out and enjoys sharing her passion with her