Burlington : Burlington Mall

Anna North

North Body Practices

northbodypractices.com

Anna North is a Forrest and Vinyasa Yoga Teacher. She approached yoga as a tool for healing and inhabiting the body and spirit. Her own personal healing path from an eating disorder and substance addiction lead her to yoga. From her first yoga class eight years ago she knew that there would be enormous healing possibilities. Through connection to the physical body she began to also heal her emotional and mental being, and therefore connect powerfully to her spirit. Her teaching is informed by her own personal healing journey, which helps to empower people to embody their most authentic selves.

She has a background in holistic counseling psychology and herbal studies. Within her own practice and as a teacher she is committed to going deep into the body, powerfully connecting with the core, releasing physical and emotional toxins, and filling up with a more rich connection to spirit. In her classes you will be both supported and challenged to go deep, find your truth, and take these gifts off the mat and into the rest of your life.