http://www.bodytrio.com
d.ognibene@att.net
Donna Ognibene is the owner of bodytrio – a Pilates, Yoga, and Personal Training Studio in Belmont Massachusetts. When deciding on a name for her studio is became clear that there are many “trios” that lead to balance and fulfillment in life, and on our mats.
We move for and with -body, mind, and spirit. We live and give through faith – hope and love. Live-Laugh- Love. These trios are guiding principles in all of Donna’s teaching and what make bodytrio more than just a place to practice Yoga, Pilates, and Personal Training.
As a former gymnast and marathon runner- movement has always been a part of my everyday. After having my 3 girls (yes another trio), I decided to take time off from teaching Middle School History and began teaching all types of fitness classes and in home training. It became clear that my passion was not only teaching –but teaching movement and awareness. Empowering people to empower themselves.
After 15 plus years teaching everything that asked for strength and endurance-aerobics,Step, Spinning, Sculpt- I realized I was not getting any stronger, just tighter, and more fatigued. This led to exploring Pilates and Yoga. Now comprehensively certified thru Power Pilates, Donna uses the Pilates method to lengthen, strengthen, and help others connect to their true center, where strength is endless. I always remind my students that the best athlete and the most advanced Yogi is the one who uses the least amount of effort .
When not running the business or teaching classes, Donna enjoys, early morning runs with her beagle- Gracie, evening “dance parties” with her daughters, and cycling with her husband.
