Burlington : Mapleview Mall

Sue Abell


When Sue realized in her teens that physical exercise could transform her emotional and mental health she was hooked on making it part of her life forever. She began instructing through university and after returning to Canada from a business career she launched Tread Powerfully. Along with a dynamic instructing team, her classes range from outdoor power walking and circuit programs to small group classes, boxing and youth training. Her devotion to her members and the Burlington community is driven by her passion that a little bit of sweat and muscle not only powers the body...it empowers the spirit.