Burnaby : Metropolis at Metrotown
Erica Blitz
In support of greater success, happiness and fulfillment in life, I’m committed to the practice of yoga and believe that health and wellbeing are amazing results of a committed yoga practice, but the actual purpose of yoga is to awaken our highest potential as human beings. Aspiring to Gandhi's words of, "Be the change you wish to see…", I hope that yoga will inspire people to explore their potential on the mat and take that playful curiosity into the rest of their lives to spark a sense that anything and everything is possible… Based on my experience and understanding of the Ashtanga and the Krishnamacharya lineage (KYM), my classes focus on physical alignment, dynamic movement and breath awareness. Defined as vinyasa krama— a step-by-step approach—sequencing classes in... Read the profile >>
Robyn Land
My passion for yoga began in 1999, when I first stepped onto my yoga mat as a 1-hour holiday from my full-time job and life as a full-time student. I have been hooked ever since! I love the sense of calm and joy that I can create each and every time I step onto my mat. I love to share with others the benefit, joy and beauty that yoga has instilled in my life. My career focus originally was environmental education in which I completed two degrees in; however, yoga was always drawing me back in. While completing my second degree that draw won out and I began my teacher training. My intention to teach one or two classes a week was quickly pushed to the side as more classes were offered to me and my love of teaching grew and grew. In September 2008 I opened my own studio: Yoga Spirit in... Read the profile >>
Shannon Brundrett
Shannon thanks her mom for taking her to her first yoga class about 13 years ago. This led her on a path of self-exploration and inner healing. Always striving for balance Shannon takes this philosophy into her teaching. Shannon focuses on providing options for her students - “Expressing the importance of listening to your intuition and be guided by that inner voice – exploring the possibilities safely and with intention.” Shannon is a trained teacher of Hatha Yoga, Kids Yoga and Prenatal Yoga and also teaches Mom & Baby Yoga and Power Yoga. Shannon is passionate about teaching yoga and wants to spread the joy of yoga to all ages. Shannon has worked with children and youth for over 13 years, has two children of her own and loves the energy, curiosity and innocence that... Read the profile >>