http://www.yyoga.ca/our-centers/highgate/
Currently Catharine has the following training certifications: 200 hour Vinyasa Flow with YYoga, 80 Yhot training, Level 1 teacher training with Baron Baptiste and just starting the Anusara Teacher Training journey with Chris Chavez
Catherine enjoys creating a strong sense of community in her classes and inviting people who are new to yoga to integrate with those who have practiced for years. She takes pride in meeting each person exactly where they are at and taking the journey with them.
As for the reason for her involvement in yoga,just when she thinks she has it all figured out, thinking she has pin pointed her reason for coming to the mat... she discovers more. Adding layers as to why. Feeling strong, experiencing something new, clearing my mind, connecting with an amazing community... the list grows and she hopes that it never stops.
Inspirations: To cultivate a passion for health and wellness in each individual.
