Julia has been "doing" yoga for 9 years but it wasn't until she walked through the doors of a Moksha studio as a physiotherapy student that she really found her practice. She and Eric began practicing regularly upon moving to Kitchener/Waterloo and soon after she realized that this would be her life practice. Julia brings her physiotherapy expertise in manual therapy to the community and is a certified Level I Moksha Yoga teacher (Toronto, 2010).
Moksha's many therapeutic benefits quickly became clear to Julia in dealing with her own chronic pain issues stemming from injuries sustained as a competitive figure skater and soccer player in her youth. From her knowledge as a registered physiotherapist Julia also continues to discover more ways that a regular yoga practice can help both physically and mentally in the rehabilitation of many injuries.
Julia hopes to help others open to the joy of breathing, moving and sweating along their path to health.
