I discovered yoga in 2003 as a way to keep my body in shape while training as a professional ballerina. Over the past eight years what I have found on my mat has changed the direction of my life in a profound way. Yoga has given me the strength to walk through life with eyes bright and heart open. I choose to smile each day at those passing by in hopes to put a little joy into the lives of the people around me.
Yoga is uplifting and enlightening while providing a sense of grounding that simply cannot be found elsewhere.
I live thanks to Prana. Prana is Now. Atha exists in stillness. Yoga gets me there.