Canberra : Canberra

Roz Penfold

Roz's journey into yoga began more than 10 years ago with a search to overcome injuries suffered from numerous high-speed velodrome crashes. After establishing a foundation in various yoga styles, she found a personal niche in Power Vinyasa. As a specialist sports physiotherapist, she knows the true importance of balancing demands on the body with its temporal needs and abilities, whilst fully embracing the psychosocial, philosophical and spiritual dimensions. Roz's approach to life is readily evident - a powerful yet compassionate teacher, she will help you dig that little bit deeper.