Central
Soho Showroom

Babs Mountain

Coastal Fitness Performance Training

Babs is an extremely accomplished athlete and trainer. Babs is a current member of the Hong Kong National Field Hockey team and has been representing them for over 11 years! Don’t let her infectious smile fool you – Babs is relentless in her quest for improved fitness levels among her clients. She uses her knowledge from several coaching certifications and her current OPT coaching certification to help improve and inspire a wealth of clients with different abilities and fitness levels. She now has her sights set on mixed modal training and the sport of fitness has made some very impressive improvements over the past year due to her attitude and smart programming. Read the profile >>

Claudia Whitney

Flex HK

A passionate and committed instructor, Claudia has taught yoga for more than a decade in New York City, Thailand and now Hong Kong, which she calls home. Highly experienced, Claudia is certified in Bikram, and trained in Ashtanga, Forrest and Pre-natal yoga, with experience in Anusara, Acro (Partner) yoga, and meditation. She is also an AntiGravity® yoga apprentice instructor and has organized numerous yoga retreats around the globe. Claudia playfully inspires her students to stay in the moment, be aware of their breath and engage their inner strength by challenging them to connect with their practice on a deeper level. Through creative sequencing, hands-on adjustments and inspiring music, Claudia brings balance both on and off the mat. She works closely with Off the Mat, Into the World,... Read the profile >>

Nora Lim

The Yoga Room

Hailing from the shores of Singapore, Nora found yoga in the midst of her career as a theatre and TV producer. After more than 10 years in the arts and entertainment, she confronted the void in her life which opened her heart, mind and body to yoga. With immense gratitude to her teacher Patrick Creelman, the huge transformative shift she experienced after her first teacher training in her physical, emotional and spiritual body awakened her to share the precious gift of yoga with others. As a certified Jivamukti yoga teacher, Nora is deeply thankful to her teachers Sharon Gannon, David Life and Ruth Lauer-Manenti for their teachings of compassion as a path towards enlightenment and for sharing the joy of Bhakti and art of Nada yoga; infusing music and sound into her practice and... Read the profile >>