Founder of Giving Tree Yoga, Ai Sullivan was raised in Japan. She was introduced to yoga in the early 90's through meditation - her love for yoga grew and she started teaching in 2006 after attending teacher training with YogaFit in California. Giving Tree Yoga was created because of her desire to give back to the community through yoga.
She believes that through yoga one can let go of self judgement, ego, and find union with your body and mind. Her style is athletic, challenging and always with humor while building strength, flexibility and balance! She believes practicing yoga has helped her stay injury free for marathons and triathlons