YogahOMe, Move Your Hyde, Dunnhumby USA
Christy Dorger started her yoga journey 9 years ago when she began taking Ashtanga classes. It was love at first class, connecting to the mind-body-spirit philosophy. When yogahOMe-Mariemont opened, Christy began practicing there and found new inspiration in Vinyasa Flow. Christy was certified through yogahOMe’s 1st Teacher Training program in 2007. She currently teaches at yogahOMe’s Oakley and Mariemont studios, Move Your Hyde and teaches Corporate classes at Dunhumby USA. Read the profile >>
Lifetime Fitness Deerfield Township
Christy’s passion for fitness is equally matched by her desire to educate and motivate others. She has been working in the fitness industry for over 15 years. She is currently a group fitness instructor and personal trainer for Life Time Fitness in Mason, Ohio. Christy is also a national presenter for National Exercise Trainers Association in Minneapolis, MN. She teaches a variety of formats: cycle, strength training, kickboxing, boot camp, and circuit. In addition, Christy is the coordinator for the Life Time Run program and the director for the Deerfield Township Life Time Fitness Turkey Day 10K, which she started in 2010. As an avid runner, Christy enjoys the challenge and escape that running provides to her busy schedule; the majority of that schedule being her four... Read the profile >>
Originally from Nebraska, I was three-sport letter winner in football, basketball, and track back in the early 80s. I was a recruited walk on for football at the University of Nebraska where I played receiver. I transferred to a smaller college after my freshman year and garnered all-conference honors as a receiver my junior and senior year. Following college, I obtained my Masters in Zoology and then my Ph.D. in Ecology and Systematics from the University of Kansas. After two years of post-doctoral work at the University of Miami in Florida, I got a job teaching at the University of Cincinnati and have been here since 1995. I have always been active during my lifetime. Staying fit has always been a priority. I participated in every recreational sport imaginable and played recreational... Read the profile >>
Heidi is the owner and founder of Simply Power Yoga. Heidi moved to Cincinnati in 2007 with her husband Ron and two children, Ronnie and Elisa. After leaving Corporate America in 2002, Heidi discovered a whole new way of living. Marathon running is what brought her to yoga but she soon realized yoga had so much more to offer than just a physical practice. Yoga became a huge part of her daily practice and life. Yoga became her passion. Heidi has trained directly with Baron Baptiste and his group of Senior and Master Teachers. She is a 500 Hour Certified Baptiste Teacher. She has also assisted programs for Baptiste Yoga. Heidi completed a 100 hour Anusara Immersion with Sianna Sherman in 2010. During 2004-2006, she completed Level 1-4, Yoga for Seniors and Yoga Pre-natal with Beth... Read the profile >>
March of 2010 I was a personal trainer doing triathlons just to stay in shape. One day I tried out a CrossFit style bootcamp class I discovered how de-conditioned I really was! That next day my body was destroyed from a couple pushups and sit-ups and I was angry! How could a Division 1 Heptathlete become so weak? I WAS strong, I WAS fit! That’s when I started training Crossfit. Fast forward to the present and I’m stronger in every aspect possible. My body, my mind, and my future. It wasn’t an easy ride and still isn’t! I’ve fought and am still fighting many battles to get where I am today but I couldn’t be happier. I honestly believe good things don’t come easy and this for sure is the most challenging thing I have ever done but I’m a better person inside and out... Read the profile >>
Elemental OM, Lifetime Fittness, Drishtiq Yoga
Lori Allen is a certified Yoga instructor & dedicated student of Ashtanga, Bikram and Vinyasa techniques, Lori has developed a flowing, athletic and dynamic form of yoga. Lori’s unique and energetic approach challenges students to “find their personal edge”. Lori is known for her upbeat personality, radiant energy & last but not least, her music playlists! Read the profile >>