Sarah Crowe loves yoga. She loves the sweat, the tears, the breakthroughs and the breakdowns. She loves the smiles, the deep audible exhales, and the plentiful laughs. Yoga is union, connection, and grace. Sarah’s wish is that the yoga she leads you through be nurturing and transformational on all levels: physically, mentally, and spiritually.
Sarah believes in the inherent magic and bliss that is accessible each time your yoga mat is unrolled. Her deep love and respect of yoga is apparent in her unique approach to teaching both Power Vinyasa and Yin yoga (CoreRestore). Sarah weaves asana, breath work, theme, and music in a way that encourages you to move into deeper levels of YOU. She enjoys personal touch and connection and loves to give supportive, juicy assists throughout class. It is her hope that your experience in class be one of reverie and introspection. She is constantly learning and expanding her knowledge of yoga and how it applies practically to day-to-day living in this busy world.
Sarah has been loving and living yoga since 2004, and believes it is essential that she remains a student first and a teacher second. Sarah has been teaching for CorePower Yoga since 2006, and aspires to be teaching for many more decades to come.
Sarah is beyond thrilled to be an ambassador for lululemon athletica! She loves the brand, the philosophy, and most of all the community and connection that they build. Being asked to be an ambassador has been one of the greatest joys and accomplishments in her career. She hopes to have a relationship with lululemon for many years to come.