Life Time Fitness Columbia, Yoga Center of Columbia, Maple Lawn Community Center
Anne Lamberty grew up doing backbends on the front lawn and flipping in cartwheels wherever she could without getting into trouble. It was only natural that the playful spirit of yoga drew her to her first class in 1998. The profound feeling of both strength and peace that yoga instilled in her practice and life inspired her to want to teach others to experience all that yoga has to offer. Anne completed her teacher training in 2005 at The Yoga Center of Columbia in Columbia, MD and is registered with Yoga Alliance at the 200 hour level.
She teaches beginner to advanced classes for group classes, private students and corporations. Anne combines enthusiasm, attention to alignment and playfulness in her classes while encouraging students to observe and honor how they feel on the inside as well as the outside. She helps to guide and empower students to build strength and flexibility in classes that are gentle as well as challenging.
Anne teaches at Life Time Fitness Columbia, where she is the Yoga Coordinator, The Yoga Center of Columbia and the Maple Lawn Community Center. She grew up in Columbia and lives in Elkridge with her husband and two daughters.
You can reach her at email@example.com