Columbia : Mall in Columbia

Hetta Welch

http://www.thestillpointyoga.com

Hetta teaches a challenging yet graceful vinyasa flow class, weaving breath and spirit into each movement. As a music lover, she incorporates the energy and inspiration of great music into the flow. Hetta was instantly drawn to the great sense of inner peace achieved through yoga; she completed her 200 hour teacher training through YogaWorks in Costa Mesa, CA so that she could learn to bring the amazing gifts of yoga to others. To Hetta, yoga is more than just a practice on the mat, it is a way of life. She credits the transformational powers of yoga -- emotional, spiritual and physical – with changing her own life for the better.

In the Columbia area, you can find her teaching classes at The Still Point Yoga.