Jeff found CrossFit while on Active Duty in the United States Army. As a Sentinel at the Tomb of the Unknown Soldier his body had taken quite a bit of damage over his term of service and he searched for tools to rehab it. He began CrossFitting in his garage in Dublin, Ohio and attending The Ohio State University shortly after his separation from service. After inviting and introducing many of his friends to CrossFit along with him, his garage gym grew into what it is today, Friendship CrossFit. As the owner and operator of Friendship CrossFit, Jeff puts the focus back on fun and community in the fitness arena and provides a unique experience for athletes of all ages and ability levels. He believes that our society has lost the way to a happy and positive relationship with health and nutrition and aims to fix it. He is a devoted son, friend, and trainer who helps anyone who is willing and ready to make a positive change in their life.