Meet the Contributor: Janice

Janice Chan is currently the Regional Community Guru for Eastern Canada. Joining the team just over two years ago, Janice comes from a health & wellness background and is currently pursuing her passion in communications and marketing.

Born & raised in suburbia Toronto, she is an expert on the morning commute, nuclear families & pizza deliveries. Janice has recently relocated into the heart of the Big Smoke, where you can now catch her taking in the sights, sounds & good food found in the city. She enjoys coffee, football, live music, and the Goonies. Her favourite words are “ajar” (what gets better than combining two separate words to form a new meaning?) & “pamplemousse” (based on its definition & pronunciation).

Her next challenge comes in completing her first half marathon & learning to play the guitar. Join Janice in her journey & meet the people & activities that help her along the way!

whole lotta love

How a song and the support of your friends and family can help you finish your race.

flows, yoga poses and farewells

The first experience I had with Ashtanga yoga was two years ago in a studio just north of Toronto. Every Tuesday & Thursday evening, a popular instructor from the city taught beginner and intermediate level classes to a growing community. For ninety minutes, I was in a room with thirty-nine other deep breathing yogis, immersed […]

finding motivation to run

Janice shares what motivates her to get up in the morning and run.

run hard, rest harder

What should you do on your day off? Listen to your body for the answer.