Meet the Contributor: Kate M

wear the perfect pair

For the goods on how to pick the perfect pants for all the ways you sweat, we went straight to our educator Britt. Here’s her take on five key silhouettes and when you’ll want to wear them, too. I’ve been an educator for a long time, and my favourite place to work is still at […]

5 places to make memories in Hanalei

One of my most vivid memories of my first trip to Kauai was paddling out at a famous beach break called Pine Trees where Alana Blanchard surfed circles around me. Those of you who saw Soul Surfer—a movie that, if you have a pulse, made you feel all warm and gushy and motivated inside—may remember […]

rock your bliss retreat | mexico

The quaint seaside town of Sayulita, Mexico is a sweet escape to sand, surf and sunshine. Often called the crown jewel of the Riviera Nayarit, the natural beauty of this town draws adventure seekers ready to zipline, SUP, snorkel and kayak, as well as wanderlusting yogis looking to relax under a palm tree and rock […]

found: in Minneapolis

yogi: Jill Winter studio found: Moksha Yoga Minneapolis class found: Moksha Flow – all levels instructor found: Kirstie Kimball Kirstie approaches teaching with a sense of humour and the intent to being present. She brings her life experience to her mat and her students. There is something to be learned from her because she teaches […]

fall (all over again) for guest etc.

We love to regularly touch base with our friend Jonathan in Toronto (a stylist, yogi and blogger, he’s all-around awesome sauce) and see what he’s been up to on his must-follow blog, Guest Etc. A couple of weeks ago he caught up with Christina, who can rock a pair of heels as hard as she […]

how to layer for winter running

Lung burn, dry cough, runny nose and the fear of slipping—it’s all in a winter’s run, which is why we always feel a little bit hardcore when we do it. We asked NYC-based run coach and marathon runner Gia Alvarez—who’s no stranger to running in the cold—her top tips for ensuring we get out there […]

what’s on my wishlist: niamh

NAME Niamh McManus JOB TITLE Run Designer WHERE DO YOU LIVE Bushwick, in Brooklyn 1-YEAR GOAL To be a design director for a lululemon LAB in NYC. FAVE WAY TO SWEAT I love riding my bike, which I mix with other things, like Tight Club in Vancouver—I love it. Over the winter I’ll be going […]

manuel osborne-paradis | vision and goals

[HEADER GRAPHIC ASSET] Since March 2010 alpine skier Manny Osborne-Paradis has set his sights firmly on getting to Sochi next February. At the time I chatted to him, he was sitting in the second of four available spots for Sochi, and had a laser focus on placing in the top 12 in upcoming races in […]