Meet the Contributor: Laura M

I’m a recent addition to the Online Community at lululemon athletica, and I’ve been rockin’ out on facebook, twitter and other social media channels since I got here. Yoga, writing and music (though I can’t carry a tune to save my life!) are my passions, and I’m an incurable chocaholic who can polish off an entire cake by herself!

love your body

The human body is beautiful. It curves; it moves; it’s soft; it’s strong. It should be celebrated in all its forms. I don’t know the what, when, where, why and how, but, somewhere along the line, we were told that our bodies weren’t good enough. We were told that we should cover-up, hide from the […]

yoga benefits: give a little, get a lot

Need a pick-me-up? You might need some sadhana in your life. Been having a lot of bad days lately? Feeling a little down in the dumps? Sounds like me a little while ago. For the longest time, I couldn’t figure out why my days were getting progressively worse. I was sleeping well. Health was good. […]