Meet the Contributor: Olive

http://www.olimaughan.com/

find the right yoga for you

Interested in yoga but confused about which style to try? Here’s Oli with an overview and tips on how to find a kind of yoga that works for you. As a yoga teacher, I get asked daily about which yoga is right, wrong, better or worse. Truthfully, you need to find a style that speaks […]

manifesto challenge summary

Here we are, at the end of 30 days of rediscovery, reinvention and realization. I couldn’t think of a better way to celebrate then to take the trip out to Squamish to hike one of the most beautiful views in British Columbia: the Chief. Before hiking the Chief with your alleged ‘friends’ make sure you […]

living the manifesto: day 16

Your outlook on life is a direct reflection of how much you like yourself (for real this time). What a concept! So simple and yet so remarkably true. Finding your sweet spot in life is all about uncovering the sweet spot in you. And why not really go for it? If there’s one thing I […]

living the manifesto: week 1

I am seven days in to living the manifesto. Eating well, drinking fresh water, sweating once and a day and doing things that scare me left and right. One thing I committed to early on was to return to my daily yoga practice and have rocked the first series of Ashtanga on the beach in […]

30 days of manifesto

I have decided to take myself on in the most extreme way. For 30 days, I will be taking on lululemon’s manifesto like it’s going out of style (which it won’t, don’t worry!). What does this mean? Well, I will be scaring a lot of people, including myself. I will be sweating at least once […]