Comments on: baptiste immersion: from brandyns mat http://lululemon.com/community/blog/baptiste-immersion-from-brandyns-mat/ Read about yoga and running, inspirational goal setting, meditation, healthy snacks, travel stories, playlists and an overwhelming love of life. Fri, 17 May 2013 21:34:56 +0000 hourly 1 http://wordpress.org/?v=3.4.2 By: Brandyn http://lululemon.com/community/blog/baptiste-immersion-from-brandyns-mat/comment-page-1/#comment-69206 Brandyn Thu, 06 Oct 2011 16:24:01 +0000 http://www.lululemon.com/community/blog/?p=27397#comment-69206 Hi Jen- Thanks for posting! It can be easy to get caught up in our thoughts and not know which direction to turn to next. I have a few recommendations that have help me down my path: 1. go to the website, igolu.com- this is a goal setting, your life purpose, how we view ourselves and others, how we listen, etc. It is amazing and I highly recommend it. 2. Baron Baptiste has a book "40 Days to Revolution" it is awesome! You might be able to find a studio in your community that hosts one. You can go to baronbaptiste.com to look into the next time a digital 40 Days is being launched. 3. practice yoga daily, meditate daily, sweat!!! run!!!!!! hike!!!! 4. Ask people how you can help them- it shifts everything! Best Wishes to you! brandyn Hi Jen-

Thanks for posting! It can be easy to get caught up in our thoughts and not know which direction to turn to next. I have a few recommendations that have help me down my path:

1. go to the website, igolu.com- this is a goal setting, your life purpose, how we view ourselves and others, how we listen, etc. It is amazing and I highly recommend it.
2. Baron Baptiste has a book “40 Days to Revolution” it is awesome! You might be able to find a studio in your community that hosts one. You can go to baronbaptiste.com to look into the next time a digital 40 Days is being launched.
3. practice yoga daily, meditate daily, sweat!!! run!!!!!! hike!!!!
4. Ask people how you can help them- it shifts everything!

Best Wishes to you! brandyn

]]> By: Jen http://lululemon.com/community/blog/baptiste-immersion-from-brandyns-mat/comment-page-1/#comment-68059 Jen Wed, 05 Oct 2011 01:47:19 +0000 http://www.lululemon.com/community/blog/?p=27397#comment-68059 Thank you for sharing. I am feeling more and more like a life of service is what I should be focusing on. I've been "lost" for so long and seeking some type of happiness and purpose. I know people say to look within yourself - but in this case, I think I need to look to others. To give and make a difference. I just don't know how yet. Thank you for sharing. I am feeling more and more like a life of service is what I should be focusing on. I’ve been “lost” for so long and seeking some type of happiness and purpose. I know people say to look within yourself – but in this case, I think I need to look to others. To give and make a difference.

I just don’t know how yet.

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