This Best of 2010 playlist designed for your total workout: warm up, training, cardio, and cool down. This playlist clocks in at roughly 1:15 and all song are available on iTunes.
A smooth cardio track to get your blood pumping:
These tracks are meant to fire you up and push you through your entire workout. Starting with Arcade Fire, you better be ready to move! This song will give you the bounce in your step as you get the workout started. Kanye West’s Power remix is perfectly placed in the middle of the workout. You’ve got the power! Finishing up with Drake, let the song speak to you and how hard you worked. Let your workout make you feel like the greatest and unforgettable!
Arcade Fire - Ready to Start
Yeasayer - O.N.E.
CEO - White Magic
Sleigh Bells - Tell ‘Em
Kanye West - Power
LCD Soundsystem - I Can Change
Robyn - Dancing On My Own
Mark Ronson - You Gave Me Nothing
Drake - Unforgettable ft. Young Jeezy
cardio wrap up
Some steady beats that’ll push you through the cardio wrap up of your workout. As you finish up your cardio, know that the dog days are over! Let this remix of Florence + the Machine’s hit allow you to embrace the hard work of the workout and know that it’s over!
Three tracks that’ll help you stretch out and cool down from your workout. The final song on this playlist, by Jonsi, will put a smile on your face as you finish up. Take in all you’ve done today and reap the benefits of a great workout!
What were your favourite tracks to warm up, sweat, and cool down to in 2010?