Comments on: breaking new ground

By: Dan Imbrogno

Dan Imbrogno — Wed, 03 Aug 2011 02:37:42 +0000

Hey less, great post! I can’t wait to get settled in Toronto and start practicing again You’ll have to let me know which are your favorite studios.

By: Carolyn

Carolyn — Mon, 25 Jul 2011 13:35:24 +0000

I love hearing about what other people get out of yoga! Thanks for sharing and I can’t wait to read more from you, Allessia!

By: Suzanne Williams

Suzanne Williams — Fri, 22 Jul 2011 15:29:39 +0000

I began yoga again recently b/c of a slipped disk in my lower back. It is amazing how much yoga has helped me especially when my back slips out and I am in terrible pain. I used to do yoga all the time years ago and then strayed away from it. I have a new found love again w/ yoga. The breathing and meditation also helps so much in “the real world”. I use it to help w/ anxiety, stress, frustration, you name it. Love it!
Suzanne

By: tiffany

tiffany — Fri, 22 Jul 2011 15:16:29 +0000

great first post alless. so proud of you bestie! xo

By: Carlita

Carlita — Fri, 22 Jul 2011 07:09:41 +0000

Such an inspiring article. Frankly, I started bikram yoga 3 years ago since I was diagnosed with a type of henoch schonlein and I wasn’t able to do any physical activities. My blood vessel was too weak that it will break easily if I stand too long, leaving rashes on my skin. I was gaining weight and devastated, somehow I went across bikram yoga on the internet and give it a try at a local studio. Since then, I begun to develop a relationship in yoga. Yoga let me understand my own body, control my breath and mind, and most of all change the way I look at things. I am not living in yoga yet, but I am loving every seconds that I spent in holding difficult asanas, pranayama breathing and meditating. So I guess Yoga is a serendipity for me.

By: brandi

brandi — Thu, 21 Jul 2011 17:41:17 +0000

honestly? I started doing yoga to get a yoga butt. However, 9 years later, I realize what an amazing WAY OF LIFE yoga provides for us. I am now in love with the mind-body-spirit connection that yoga gives (yoga butt a bonus…but not necessary).

By: Brittany

Brittany — Thu, 21 Jul 2011 17:40:17 +0000

I started yoga 5 years ago. I was suffering from severe insomnia and nothing helped. A friend of mine recomended yoga and i’ve been hooked ever since (going 5 times a week. Not only did it help with the insomnia but the physical and mental healing that comes with doing yoga is just amazing.