yup, it’s that time again! We’ve all done it: with major excitement, we sign up for a half-marathon…and then two months before the race, we realize that we haven’t started training yet. Eeep! We are launching the TackleBox training program in May – this 10-week program is engineered to help achieve your peak performance at [...]
When I told my friends and family in Toronto that I would be moving to Vancouver, the response I heard over and over again always seemed to look passed the scenic ocean and mountain views, the friendly Vancouverites, and the desirable active lifestyle that the city has to offer. “Doesn’t it rain a lot in Vancouver?” “You better be ready for rain” “Don’t forget to pack your umbrella!” YES, YES, YES. It rains in Vancouver. There I said it. And yes it is true.
In the beginning, there was Chip. You may have heard that he’s the man behind the manifesto, the one who got this crazy luon business off the ground. You may not have heard that he does a mean…um, what do you call that dance move, Chip?
If Christine wasn’t our CEO, there’s a small chance that she’d be carrying on in the footsteps of Jacques Cousteau. As captain of the SS lululemon, she is big on people bringing all of themselves to work – talents, vulnerabilities, happy dances – the works.
He’s been one of our ambassadors since the dawn of the Groove Pant. It’s impossible to be in a bad mood around him. If you haven’t experienced Eoin Finn, either in person or on DVD, you have a good thing coming. Read on. Eoin (pronounced “Ian”) Finn is not a yoga instructor – not entirely, at least. [...]
Our ambassador Holly brings her practice to the Soho community Before you can set powerful goals, you need to identify what your values are. We asked to get a peek at Holly’s recent pursuits. Her response? “I am in the process of altering my goals AGAIN.” No problem - that’s perfect. We explored what it takes to get [...]
How are you feeling about your goals now that the New Year’s hype is behind you? Maybe that January 1st gusto has dwindled a bit. Sometimes it helps to see what other people are up to. We spied on some goals around the office to spark our inspiration. We got chills. Hopefully you do too.
Ingrid is back with her other favourite yoga pose to help remained balanced and stress free during the holidays. Here is why she loves it: You can prepare for the chaos of the holidays by addressing and releasing your emotions through hip opening. There are lots of fun variations to this pose, including back-bends (for [...]
Nicole, a photographer and educator at lululemon Eaton Centre in Toronto, asked guests and educators what their favourite body part is and why. rebecca I love my collarbone because it is so defined and makes me feel oh so beautiful and womanlike, especially when I’m dancing, modeling, acting and walking! marlissa I love my arms [...]
The human body is beautiful. It curves; it moves; it’s soft; it’s strong. It should be celebrated in all its forms. I don’t know the what, when, where, why and how, but, somewhere along the line, we were told that our bodies weren’t good enough. We were told that we should cover-up, hide from the [...]
