Didn't make your run goal? Read on to find out why you should celebrate that.
It's the last day of Goal Week on lululemon. To end the week, we wanted to remind you that failing is part of the process. Here's Matt with more on why you should embrace your failures.
when failing is fun
One of the most common reasons why people don’t set goals is because they are scared of failing. However, this fear of failure, and failure itself, should be embraced rather than rejected. “Failing” is actually a really positive thing in setting and achieving your goals. Here are three helpful things I remind myself of when I sit down to set goals or when I am reviewing my goals:
1) Fear is an indicator that we are doing something remarkable.
Stepping out of our comfort zone means we are stretching ourselves; we are going after something we really want or something that will really impact our life. Focusing solely on the fear distracts us from the remarkable results our goals will bring about. Use that fear as a motivator rather than a detractor.
2) Failing sometimes takes you off a path you never really wanted to be on.
Sometimes we set goals towards things we don’t really want. Not achieving that goal allows us to evaluate what we were going towards, or how we were going about getting there. It could be the end goal that needs tweeking, or it could be the approach we were taking to tackle that goal.
3) Setting a goal and falling short, is still better than not trying at all.
Your life without goals will remain pretty static over time. Setting an inspiring goal will immediately set you on a path of trial and error towards something great. Bumps along the way are to be expected, so just keep holding on! When it comes time to look back and see what you’ve accomplished, you’ll be astounded to see how far you’ve come – whether you fell short of your goal or surpassed it by a mile. (I like to see this in graph form…)
Do you have a question around goal-setting that you'd like some guidance on? Visit the lululemon Facebook wall on Sept. 8th at 4 pm PST and ask Matt! Event details are here: http://www.facebook.com/askagoalcoacher. Hope to see you on the wall!