have the courage to recreate yourself



goal setting: recreate yourself
Sheena is on a journey to recreate herself.

If there is one thing I’m passionate about in life, it’s living the best one possible. Needless to say when I heard lululemon’s Director of Possibility, Susanne Conrad, and imagine1day were hosting an event open to all I was almost giddy with excitement. What kind of possibility would this event create in my life?

Going into the room that day, my goal was clear. I wanted to leave the day a better communicator than when I came in. But the truth behind that goal, was the communication I sought was very one way. How could I say what I wanted to say in a way that influenced others? So when Susanne started talking about stingy versus generous listening I smiled politely and waited for her to get to the good stuff. Then it clicked. This was the good stuff. I’m stingy, and if I want to be a great communicator I need to listen. Really listen. Not listen, assess whether or not I agreed with this person and then say something to make myself look good. Yep, I do it and I’m owning it. Sometimes the best thing a person can do for you is remind you of the obvious things you already knew. I needed to be reminded I can be stingy.

Looking back it’s laughable. What kind of effective communication goes only one way? Of course, I hated admitting to myself that I’m a stingy listener. Nobody likes to think of themselves as stingy (and I’m a generous tipper, even on sub-par service). Sometimes the best thing a person can do for you is to remind you of the obvious things you already knew.  The moment I owned who I was being as a listener, was the same moment I became the person I wanted to be. The kind of person who has the courage to recreate themselves, to own a mistake and to take themselves on and change that behavior. The kind of person who understands communication is a 2 way street, and the listening side is a four lane highway. So off I go to recreate myself.

Sheena recently took part in Livin' It Up led by Susanne Conrad and imagine1day in Vancouver where 100% of the tuition goes to building new schools in Ethiopia. This event is happening in Toronto May 1st and in New York May 2nd. For more information about Imagine1day visit their site here: http://www.imagine1day.org/

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4 Comments »


Amazing! So inspiring! Thank you for sharing this.

Comment by Whitney — April 30, 2010 @ 8:12 am


Loving this post! “If there is one thing I’m passionate about in life, it’s living the best one possible” is such a great quote to live by! Keep it up :)

Comment by Ciara — April 30, 2010 @ 2:45 pm


love this!!! Thanks so much for sharing. :)

Comment by Lynette — May 1, 2010 @ 5:02 pm


Well put Sheena! I am totally inspired by your story & reminded that I too can be “stingy” when listening. Thank you.

Comment by Chelsea — May 10, 2010 @ 11:59 am


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