Comments on: holiday yoga pose: half pigeon pose http://lululemon.com/community/blog/holiday-yoga-pose-half-pigeon-pose/ Read about yoga and running, inspirational goal setting, meditation, healthy snacks, travel stories, playlists and an overwhelming love of life. Fri, 17 May 2013 21:34:56 +0000 hourly 1 http://wordpress.org/?v=3.4.2 By: Sande http://lululemon.com/community/blog/holiday-yoga-pose-half-pigeon-pose/comment-page-1/#comment-41779 Sande Fri, 19 Aug 2011 00:41:16 +0000 http://www.lululemon.com/community/blog/?p=20490#comment-41779 Wonderful! I am really still a beginner, so I very much appreciate the detailed photos and description :D Thanks again! Wonderful! I am really still a beginner, so I very much appreciate the detailed photos and description :D

Thanks again!

]]> By: Keely http://lululemon.com/community/blog/holiday-yoga-pose-half-pigeon-pose/comment-page-1/#comment-17713 Keely Wed, 29 Dec 2010 18:51:39 +0000 http://www.lululemon.com/community/blog/?p=20490#comment-17713 Eva, I'm in the same boat as you - between my hips and knees that don't bend well thanks to lack of cartilage, this is one of my hardest poses (yogic squat is right up there too!). I use a block under my butt (sometimes two!), try my best to stay square over my hips and only bow as far forward as won't make me want to cry that day. What I've noticed is that some days are better than others, so I keep doing it in hopes that I'll have one of those better days, and then maybe the better days will get even better over time. After 6 months of stubbornness it seems to be working. :) Eva, I’m in the same boat as you – between my hips and knees that don’t bend well thanks to lack of cartilage, this is one of my hardest poses (yogic squat is right up there too!). I use a block under my butt (sometimes two!), try my best to stay square over my hips and only bow as far forward as won’t make me want to cry that day. What I’ve noticed is that some days are better than others, so I keep doing it in hopes that I’ll have one of those better days, and then maybe the better days will get even better over time. After 6 months of stubbornness it seems to be working. :)

]]> By: Courtney http://lululemon.com/community/blog/holiday-yoga-pose-half-pigeon-pose/comment-page-1/#comment-17373 Courtney Sun, 26 Dec 2010 02:37:01 +0000 http://www.lululemon.com/community/blog/?p=20490#comment-17373 Ingrid is a fantastic teacher! I felt amazing after her Yin class with Reiki Healing in early December! Ingrid is a fantastic teacher! I felt amazing after her Yin class with Reiki Healing in early December!

]]> By: Eva http://lululemon.com/community/blog/holiday-yoga-pose-half-pigeon-pose/comment-page-1/#comment-17205 Eva Fri, 24 Dec 2010 03:58:31 +0000 http://www.lululemon.com/community/blog/?p=20490#comment-17205 I can never do the half pigeon! My hips tend to be really closed and this pose just puts me in a lot of pain. I imagine it would bereally relaxing though! lol I can never do the half pigeon! My hips tend to be really closed and this pose just puts me in a lot of pain. I imagine it would bereally relaxing though! lol

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