Comments on: how to create a retreat at home

By: house cleaning gurnee il

house cleaning gurnee il — Fri, 30 Mar 2012 00:11:36 +0000

Just reading your blog makes me feel relaxed. I would love to be home right now pampering myself, but instead, I’m stuck here at work.

By: Caroline Bickerton

Caroline Bickerton — Wed, 08 Feb 2012 18:50:49 +0000

To destress I really like to clean my house, especially the kitchen and livingroom. (I find doing too many rooms at once leaves me burnt out, so i really enjoy cleaning the rooms that I spend the most time in the best) After this is done I’ll make a cup of tea, and if it’s sunny, sit in the sun and listen to the different sounds around me,my thoughts then positive and clear. I also really like to prepare and cook an appitizing dinner. Just taking care of myself and doing little things that my family and others will appreciate really destresses me!

By: Eliz

Eliz — Fri, 09 Sep 2011 10:58:37 +0000

I would add some bath salts to the bath, many include essential oils that promote relaxation

By: erin @WELL in L.A.

erin @WELL in L.A. — Sat, 13 Aug 2011 06:01:01 +0000

The fundamental essence… good stuff. My “pampering” & sanctuary happens when the electronics are powered down (or at least on silent!). I recharge when they don’t interrupt.

By: Alexis

Alexis — Thu, 11 Aug 2011 19:19:44 +0000

My favorite, most relaxing times are spent at home – and you’re right Michael, it’s about appreciating the little things. Great post!

By: Lori

Lori — Wed, 10 Aug 2011 01:24:46 +0000

My house is clean and I am entertaining friends/family on the patio

By: Amy

Amy — Wed, 10 Aug 2011 00:35:42 +0000

Pampering is so important! In my experience, GUYS often overlook the need to treat themselves. It’s just as important for the dudes to have chill time as the gals! Don’t be shy, guys! You don’t have to get mani-pedis or take a bubble bath to relax. Lazing around on Sunday watching football counts! …though I wouldn’t advocate the snacks that go along with it…

Great post, Michael!

By: Katherine

Katherine — Tue, 09 Aug 2011 23:21:02 +0000

Oh , I am a huuuge pamperer
My ideal day , is one where the house is clean .. a warm breeze blowing all windows open.A scented candle flowing through the house .

A session of yoga in the afternoon .. followed by a massage ..
I alway treat myself with fresh yummy home cooked food and a large glass of good wine .

Heaven

By: Allison

Allison — Tue, 09 Aug 2011 21:47:01 +0000

Cleaning my house is literally my favorite stress reliever! I don’t know why but when I am stressed out and clean a room in my house, I instantly feel better!

By: Jess Connelly

Jess Connelly — Tue, 09 Aug 2011 21:23:08 +0000

Retreats at home are much needed in order to keep up with the craziness of life.. I totally agree with the facebook and twitter posts.. Especially the candles. Scents make such a difference when it comes to relaxing and escaping everyday life

By: lolabeg

lolabeg — Tue, 09 Aug 2011 21:21:02 +0000

you’ve been in my ‘BATHROOM’!!!! NAMASTE