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	<title>Comments on: if you&#8217;re guilty and you know it&#8230;</title>
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	<link>http://lululemon.com/community/blog/if-youre-guilty-and-you-know-it/</link>
	<description>Read about yoga and running, inspirational goal setting, meditation, healthy snacks, travel stories, playlists and an overwhelming love of life.</description>
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		<title>By: Wendy</title>
		<link>http://lululemon.com/community/blog/if-youre-guilty-and-you-know-it/comment-page-1/#comment-5122</link>
		<dc:creator>Wendy</dc:creator>
		<pubDate>Wed, 24 Mar 2010 21:44:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.lululemon.com/community/blog/?p=7803#comment-5122</guid>
		<description><![CDATA[Nothing is holding me back...anymore!!!  Last year I was laid off from my job and spent the summer SAYING I would get fit, go to the gym, etc.  Well, guess what?  A job came along in November and I was still sitting on my butt thinking about all the good things I could have been doing with the time I had off...
Well, I just got laid off AGAIN...(little advice...if the interviewer says the job is for a new position...just get up and RUN!!!)  I have been to the gym faithfully for 60-90 min each session.  It&#039;s easier to get to your goal when you have time to focus on you...no excuses for me anymore!]]></description>
		<content:encoded><![CDATA[<p>Nothing is holding me back&#8230;anymore!!!  Last year I was laid off from my job and spent the summer SAYING I would get fit, go to the gym, etc.  Well, guess what?  A job came along in November and I was still sitting on my butt thinking about all the good things I could have been doing with the time I had off&#8230;<br />
Well, I just got laid off AGAIN&#8230;(little advice&#8230;if the interviewer says the job is for a new position&#8230;just get up and RUN!!!)  I have been to the gym faithfully for 60-90 min each session.  It&#8217;s easier to get to your goal when you have time to focus on you&#8230;no excuses for me anymore!</p>
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		<title>By: Alexis</title>
		<link>http://lululemon.com/community/blog/if-youre-guilty-and-you-know-it/comment-page-1/#comment-5108</link>
		<dc:creator>Alexis</dc:creator>
		<pubDate>Tue, 23 Mar 2010 17:46:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.lululemon.com/community/blog/?p=7803#comment-5108</guid>
		<description><![CDATA[Thanks guys! Class was great...I&#039;m a little sore today. Miss Bev, I DO need to do a circuit class, but first, I&#039;m doing a Spin Challenge at Kits Workout...all the cardio of a serious run with less impact! Yeahhhhhh.]]></description>
		<content:encoded><![CDATA[<p>Thanks guys! Class was great&#8230;I&#8217;m a little sore today. Miss Bev, I DO need to do a circuit class, but first, I&#8217;m doing a Spin Challenge at Kits Workout&#8230;all the cardio of a serious run with less impact! Yeahhhhhh.</p>
]]></content:encoded>
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	<item>
		<title>By: Bev</title>
		<link>http://lululemon.com/community/blog/if-youre-guilty-and-you-know-it/comment-page-1/#comment-5107</link>
		<dc:creator>Bev</dc:creator>
		<pubDate>Tue, 23 Mar 2010 16:42:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.lululemon.com/community/blog/?p=7803#comment-5107</guid>
		<description><![CDATA[now you gotta do a circuit class! Monday 4:30..join us sweat!!]]></description>
		<content:encoded><![CDATA[<p>now you gotta do a circuit class! Monday 4:30..join us sweat!!</p>
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		<title>By: Liz!</title>
		<link>http://lululemon.com/community/blog/if-youre-guilty-and-you-know-it/comment-page-1/#comment-5105</link>
		<dc:creator>Liz!</dc:creator>
		<pubDate>Tue, 23 Mar 2010 15:05:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.lululemon.com/community/blog/?p=7803#comment-5105</guid>
		<description><![CDATA[Woohoo! I&#039;ve been saying that about our Hali-lulu run club, too, and last week, I finally went! I&#039;ll be there again this Wednesday with bells on. The first one is the hardest!]]></description>
		<content:encoded><![CDATA[<p>Woohoo! I&#8217;ve been saying that about our Hali-lulu run club, too, and last week, I finally went! I&#8217;ll be there again this Wednesday with bells on. The first one is the hardest!</p>
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		<title>By: Brendan</title>
		<link>http://lululemon.com/community/blog/if-youre-guilty-and-you-know-it/comment-page-1/#comment-5103</link>
		<dc:creator>Brendan</dc:creator>
		<pubDate>Tue, 23 Mar 2010 07:11:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.lululemon.com/community/blog/?p=7803#comment-5103</guid>
		<description><![CDATA[Inflexible kittens? I would love to see that :D]]></description>
		<content:encoded><![CDATA[<p>Inflexible kittens? I would love to see that <img src='http://lululemon.com/community/blog/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
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		<title>By: Davie Pocstar</title>
		<link>http://lululemon.com/community/blog/if-youre-guilty-and-you-know-it/comment-page-1/#comment-5102</link>
		<dc:creator>Davie Pocstar</dc:creator>
		<pubDate>Tue, 23 Mar 2010 06:02:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.lululemon.com/community/blog/?p=7803#comment-5102</guid>
		<description><![CDATA[meow Finley, you should do Carlson&#039;s Wednesday classes at lunch, he is an amazing instruction. woot!]]></description>
		<content:encoded><![CDATA[<p>meow Finley, you should do Carlson&#8217;s Wednesday classes at lunch, he is an amazing instruction. woot!</p>
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		<title>By: Shawna</title>
		<link>http://lululemon.com/community/blog/if-youre-guilty-and-you-know-it/comment-page-1/#comment-5097</link>
		<dc:creator>Shawna</dc:creator>
		<pubDate>Tue, 23 Mar 2010 01:40:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.lululemon.com/community/blog/?p=7803#comment-5097</guid>
		<description><![CDATA[How was your first yoga class at the SSC!?]]></description>
		<content:encoded><![CDATA[<p>How was your first yoga class at the SSC!?</p>
]]></content:encoded>
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		<title>By: tiffany a.</title>
		<link>http://lululemon.com/community/blog/if-youre-guilty-and-you-know-it/comment-page-1/#comment-5094</link>
		<dc:creator>tiffany a.</dc:creator>
		<pubDate>Mon, 22 Mar 2010 20:33:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.lululemon.com/community/blog/?p=7803#comment-5094</guid>
		<description><![CDATA[i&#039;m joining lululemon kingston for their run club today - and it&#039;s absolutely miserable out. cold, pouring rain. but i said i would go - so wish me luck! :)]]></description>
		<content:encoded><![CDATA[<p>i&#8217;m joining lululemon kingston for their run club today &#8211; and it&#8217;s absolutely miserable out. cold, pouring rain. but i said i would go &#8211; so wish me luck! <img src='http://lululemon.com/community/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Whitney</title>
		<link>http://lululemon.com/community/blog/if-youre-guilty-and-you-know-it/comment-page-1/#comment-5093</link>
		<dc:creator>Whitney</dc:creator>
		<pubDate>Mon, 22 Mar 2010 20:15:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.lululemon.com/community/blog/?p=7803#comment-5093</guid>
		<description><![CDATA[You go Ali!!]]></description>
		<content:encoded><![CDATA[<p>You go Ali!!</p>
]]></content:encoded>
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	<item>
		<title>By: Aleksandra S</title>
		<link>http://lululemon.com/community/blog/if-youre-guilty-and-you-know-it/comment-page-1/#comment-5091</link>
		<dc:creator>Aleksandra S</dc:creator>
		<pubDate>Mon, 22 Mar 2010 19:28:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.lululemon.com/community/blog/?p=7803#comment-5091</guid>
		<description><![CDATA[I truly enjoyed all the random references in this post and tip my hat to you.

Today I am going to the gym.  It&#039;s rainy. And cold. And gross. BUT I was just traveling for 3 days and missed out on my regularly scheduled (yes SCHEDULED) workouts. 

As such I&#039;m grabbing the proverbial bull by the horns (um...my own?) and forcing myself to the gym after I get some groceries because god knows this girl needs to eat before any weights are getting lifted anytime soon. ;)

Let us know how your trip through the Hatha fields go! I myself enjoy the Ashtanga meadows...little Moshka beaches. &lt;---overkill on the analogies.  I&#039;ll stop now.

Mmmm maybe just one more...no? Ok I&#039;m done. :)]]></description>
		<content:encoded><![CDATA[<p>I truly enjoyed all the random references in this post and tip my hat to you.</p>
<p>Today I am going to the gym.  It&#8217;s rainy. And cold. And gross. BUT I was just traveling for 3 days and missed out on my regularly scheduled (yes SCHEDULED) workouts. </p>
<p>As such I&#8217;m grabbing the proverbial bull by the horns (um&#8230;my own?) and forcing myself to the gym after I get some groceries because god knows this girl needs to eat before any weights are getting lifted anytime soon. <img src='http://lululemon.com/community/blog/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p>Let us know how your trip through the Hatha fields go! I myself enjoy the Ashtanga meadows&#8230;little Moshka beaches. &lt;&#8212;overkill on the analogies.  I&#039;ll stop now.</p>
<p>Mmmm maybe just one more&#8230;no? Ok I&#039;m done. <img src='http://lululemon.com/community/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Laura</title>
		<link>http://lululemon.com/community/blog/if-youre-guilty-and-you-know-it/comment-page-1/#comment-5089</link>
		<dc:creator>Laura</dc:creator>
		<pubDate>Mon, 22 Mar 2010 19:19:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.lululemon.com/community/blog/?p=7803#comment-5089</guid>
		<description><![CDATA[So true and nice to know that can even happen to someone in your situation!  Thanks for posting!]]></description>
		<content:encoded><![CDATA[<p>So true and nice to know that can even happen to someone in your situation!  Thanks for posting!</p>
]]></content:encoded>
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		<title>By: Laura L.</title>
		<link>http://lululemon.com/community/blog/if-youre-guilty-and-you-know-it/comment-page-1/#comment-5087</link>
		<dc:creator>Laura L.</dc:creator>
		<pubDate>Mon, 22 Mar 2010 18:17:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.lululemon.com/community/blog/?p=7803#comment-5087</guid>
		<description><![CDATA[The hardest thing is to step back, remove yourself from the situation and ask, &quot;what happened?&quot; I think you completely got it - you were caught up with your new job (congrats by the way!!!).  Now that you&#039;re settled in, take advantage of all that lululemon has to offer!]]></description>
		<content:encoded><![CDATA[<p>The hardest thing is to step back, remove yourself from the situation and ask, &#8220;what happened?&#8221; I think you completely got it &#8211; you were caught up with your new job (congrats by the way!!!).  Now that you&#8217;re settled in, take advantage of all that lululemon has to offer!</p>
]]></content:encoded>
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		<title>By: sheena</title>
		<link>http://lululemon.com/community/blog/if-youre-guilty-and-you-know-it/comment-page-1/#comment-5082</link>
		<dc:creator>sheena</dc:creator>
		<pubDate>Mon, 22 Mar 2010 16:54:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.lululemon.com/community/blog/?p=7803#comment-5082</guid>
		<description><![CDATA[This is hilarious and true all at once. Great post!]]></description>
		<content:encoded><![CDATA[<p>This is hilarious and true all at once. Great post!</p>
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