Rameen Peyrow was lululemon Whyte Avenue's very first yoga ambassador and 10 years ago opened the first yoga studio on Whyte Avenue in Edmonton. This summer West Coasters can practice with Rameen at Wanderlust Whistler, where he'll be sharing the teachings of Sattva Yoga with festival-goers.
who are you?
I am the founder of Sattva Yoga and the Sattva School of Yoga.
My influence comes from the original root of where yoga began. From a very young age, I have had a meditation practice that has been influenced and inspired by the rishis of the east. I also had an opportunity in my early 20s to study with Sri K Patthabi Jois for seven years in my 20s, which was one of the most beautiful and most important times of my life.
what is sattva yoga?
Sattva means purity, harmony, balance, joy, intelligence, wisdom. Sattva is the quality that yogis point their attention towards, making liberation possible. The practice was born out of one question, one seat and one mantra. The question is, Who am I?, the seat is meditation and the mantra is OM. The practice is dedicated to inspiring practitioners to attain a balanced state of being and live from a place of inspired potential.
how sattva evolved
Over the years, I combined the practice of postures and breathing, Hatha Yoga, with the meditative practices of Raja Yoga (concentration, meditation and absorption).
This self-inquiry style of teaching gives the practitioner a platform to learn the key tools that are necessary to becoming self reliant and confident on his or her spiritual path and path of self development.