If you're just joining us, we've just finished the second week of the Digital 40 Days challenge - a program combining yoga, meditation, and guided questions via email and podcasts - and this week's recap is brought to you from Danne, who you may remember as our Wanderlust Vermont scribe.
name: Danne Dzenawagis
role at lululemon: Boston-area lululemon educator
current hometown: Boston (by way of the sandy shores of Cape Cod)
random fact: I have a cat the size of a small bear
what did you learn this week? Sometimes it’s better to let go than to hold on.
a word that describes your 40-day experience so far: Questioning
this week i learned...
I have a bit of a confession to make...I’m not feeling the slightest bit of personal revolution thus far—in fact, I feel exactly the same as I did 2 weeks ago. I’m well aware that change doesn’t happen overnight, but that’s just it—what I’ve found with this program is that it isn’t much of a change from my normal life: I already have a well-established yoga practice, I’ve recently committed to (and have actually followed through with) meditating each day, eating clean is always a top priority of mine, and I’ve spent the past year or so inquiring within about a lot of the questions that Baron raises throughout the program.
So...what does this mean? It means that maybe for once in my life I’m at a point where I don’t need a revolution. It means that all that work I’ve been doing has actually paid off, and ultimately it means that I’m ok—more than ok—right now, and that’s a pretty awesome thing to discover if you ask me.
We'd love to hear from other Digital 40 Day-ers out there. What have you learned? What (if anything) is challenging you? Use the #digital40days tag on twitter and instagram to stay connected and share an update on how things are going.