Comments on: running astray: a break into kundalini yoga

By: Yoga New York City

Yoga New York City — Fri, 16 Sep 2011 05:08:57 +0000

Its a great post indeed. It let us know that Yoga is not only about exercising or stretching our body in different angels but due to this we can make ourselves relax and it makes our mind fresh.

By: lululemon athletica GEC

lululemon athletica GEC — Sat, 03 Sep 2011 17:31:46 +0000

Hi Haley! Many studios offer Kundalini classes. Check out your local studio to see if they offer them. If they don’t, they might have a good idea of where else to go!
~ Laura GEC Online

By: haley

haley — Wed, 24 Aug 2011 02:00:35 +0000

Where do you do this type of yoga class? Sounds great! I feel the same way about doing something else instead of running- i need a good sweat!!

By: Suzanne Williams

Suzanne Williams — Wed, 24 Aug 2011 01:47:30 +0000

Fantastic post! I was similar to you in that I am so cardio focused. I recently re-discovered yoga and I’m so happy I did. Not only do my muscles and body thank me, but my mind and spirituality do too. I just did th Tri Lulu in Oakville this weekend (run, zumba, yoga) and it was amazing. We had an hour of yoga at the end w/ Eoin Finn. Wonderful day and thanks to Lululemon and all the fabulous workers that helped.
Suzanne