sprouted “eggnog” smoothie

Holiday drinks - eggnog smoothie
Curb your holiday hangover with this eggless eggnog smoothie that is packed full with nutrients and delicious holiday cheer. Spoiler alert - there's no actual eggnog in it!

sprouted eggnog smoothie

1 cup sprouted organic almond milk
2 frozen organic bananas, peeled and halved
1 organic date, soaked for 10 minutes
1/2 teaspoon ground cinnamon
1/4 teaspoon ground nutmeg
1/4 teaspoon organic vanilla extract
1/4 teaspoon of Himalayan salt

1. Place sprouted organic almond milk, frozen organic banana halves, date, and spices into a Vitamix or High Speed Blender.

2. Blend until smooth and free of frozen banana chunks.

3. Pour into large smoothie glass, garnish with cinnamon, and drink immediately.

Serves one

Check out this post post to learn how to make your own sprouted almond milk. Now, bottoms up!

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Yummy yummy! Can’t wait to try this, thank you Alyson!!

Comment by Christine — December 12, 2012 @ 1:41 pm

Woa, yum! I will definitely be trying this one out this holiday season. Thanks for sharing. P.S. Nice product photography.

Comment by Margherita — December 13, 2012 @ 11:32 am

i’m not a huge egg nog fan.. but this looks delish! http://extendyoga.com

Comment by Arlet Koseian — December 13, 2012 @ 11:57 am

Yummy! With my severe tree nut allergy, I will be trying it with homemade sprouted hemp milk in lieu of the almond milk.

Comment by Juli — December 15, 2012 @ 2:57 am

Sounded yummy untill I read the almond milk… Can not have in the house due to allergies, both my son and husband have severe allergies to tree nuts.. do you think soy, rice or reg milk would work?

Comment by koren — December 15, 2012 @ 6:19 am

LOVE organic & homemade goodies!

Comment by Shannon Misener — December 15, 2012 @ 6:54 am

what a great idea!

Comment by Paul — December 15, 2012 @ 7:48 am

Hey Koren,

You can certainly substitute for a dairy or non dairy product that would work for you!


Comment by GEC Online — December 15, 2012 @ 9:43 am

Finally a Paleo friendly non-egg eggnogg!

Comment by Dan — December 15, 2012 @ 11:09 am

hubby and i just made this–YUM!!! very festive!! not very eggnog-y, so don’t be disappointed. but it is loaded with the seasonal spices that make it perfect!!! merry christmas!

Comment by Lisa Ann — December 16, 2012 @ 11:27 am

This looks super yummy! What does it mean for a soaked date? Just soaked in water? Hopefully I’m not missing something obvious.


Comment by Christine — December 17, 2012 @ 7:31 am

Hi Christine,
That’s right! The date is soaked in water for 10 minutes. Let us know what you think of the recipe.
~ Siya
Social Media Educator

Comment by lululemon athletica GEC — December 17, 2012 @ 9:30 am

Just made this. Omitted the date and added a little liquid stevia and only added one frozen banana because all I kept thinking was how many calories that recipe must have! Still really yummy and my 1st time to make almond milk. Decadent! Thanks for the recipe!

Comment by Renee — December 17, 2012 @ 4:54 pm

Yeah! Eggnog with no dairy or sugar! Looks yum and I am super excited to try this at home :)


Comment by Jes — December 19, 2012 @ 11:47 am

I just made this for my husband and me. Followed the recipe exactly, waiting a day for our raw almonds to soak and to freeze our bananas. The wait was worth it: this is a very refreshing, light, and healthy drink! I used the Ninja blender my sis bought for me and a himalayan salt grinder we got as a wedding present. It’s a very fresh drink, not too “banana-ey” and the salt really grounds the taste. Thanks so much for sharing this with us!

Comment by Rhea — January 19, 2013 @ 3:03 pm

this is a great recipe and the photography is amazing, very elegant.Here’s a smoothie recipe i have for mangoes:



Comment by The Style People — June 1, 2013 @ 5:19 am

Banana and date <3

Comment by Smoothie — November 26, 2013 @ 8:50 am

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