sweat once a day: recap



The online community team started 2010 off the right way by challenging ourselves, the company and the world to truly live up to our manifesto’s quote of sweat once a day. We announced the challenge at the beginning of the month and were excited to see who would come along for the ride. The results: everyone sweating up a storm! We tried new activities, pushed our bodies, met new friends, met deadlines and created some new healthy habits that will carry us throughout the year.

Below are some of the photos that capture what happened in January from our team and photos that were sent in from guests:

brazilian jiu jitsu
Mark and Matt at the Store Support Centre doing Brazilian Jiu Jitsu.

 afternoon yoga
A lovely afternoon yoga class.

tree pose in the snow
Whitney embracing the cold weather.

upward dog in the snow
Upward dog in the snow!

shredding
Embracing the mountain snowboarding.

snow angel
Snow angels afte a good run.

rock climbing
Just hanging around.

sweating in toronto
Tree pose in Toronto.

working out
Janice at her gym working out. She actually documented the entire through her own flickr album.

bootcamp at the ssc
Jackie about to go to circuit training after a hard day at work.

jenna on the treadmill
Jenna sweating it out on the treadmill.

roller skaters
The coolest ladies around.

beach yoga
Summer can't come soon enough. The best way to do yoga is on the beach.

run club
The Run club is ready to brave the cold!

loving luon
Ready to sweat in her new gear!

What was your favourite way to sweat this month?

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4 Comments »


I spent most of this month training for my first Half Marathon! Good way to sweat, pushing my mileage further and further.

Comment by Katie — February 1, 2010 @ 11:01 pm


Thanks SO much for starting 2010 off on the right (sweaty) foot with this challenge!

I had to get creative to keep myself from getting bored and to be able to sweat once a day on a Caribbean cruise vacation – and it was so much fun! Who knew trekking around new cities, rocking a surf simulator and climbing Mayan ruins count as *exercise*? I do now. :-)

Comment by health_nutty — February 2, 2010 @ 10:01 am


What an amazing month! I am loving all the photos we got in, so heart warming and inspiring.

@Katie, good luck with your very first half marathon. What an amazing goal! Be sure to let us know how it goes.

@health_nutty Thanks for taking up the call for our challenge, it really was such a great way to start off the new year! I must say you had spectacular backdrop to your happy sweating! Sounds fantastic.

Comment by Jenna — February 3, 2010 @ 11:41 am


Teaching kids ski school lessons!

Comment by Carolyn — February 4, 2010 @ 4:54 pm


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