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	<title>Comments on: sweat, tears and goal setting</title>
	<atom:link href="http://lululemon.com/community/blog/sweat-tears-and-goal-setting/feed/" rel="self" type="application/rss+xml" />
	<link>http://lululemon.com/community/blog/sweat-tears-and-goal-setting/</link>
	<description>Read about yoga and running, inspirational goal setting, meditation, healthy snacks, travel stories, playlists and an overwhelming love of life.</description>
	<lastBuildDate>Fri, 17 May 2013 21:34:56 +0000</lastBuildDate>
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		<title>By: Damian D.</title>
		<link>http://lululemon.com/community/blog/sweat-tears-and-goal-setting/comment-page-1/#comment-402800</link>
		<dc:creator>Damian D.</dc:creator>
		<pubDate>Fri, 11 Jan 2013 22:09:28 +0000</pubDate>
		<guid isPermaLink="false">http://blogadmin.lululemon.com/community/blog/?p=36813#comment-402800</guid>
		<description>It&#039;s really important to let your body recover from serious workout and/or training session. Let your legs rest, and as much as possible take supplements that will help you in your recovery. If you prefer to go the natural route and select foods that provide you those key nutrients, even better.  What foods or supplements are you using in your recovery phase?</description>
		<content:encoded><![CDATA[<p>It&#8217;s really important to let your body recover from serious workout and/or training session. Let your legs rest, and as much as possible take supplements that will help you in your recovery. If you prefer to go the natural route and select foods that provide you those key nutrients, even better.  What foods or supplements are you using in your recovery phase?</p>
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		<title>By: Certified Life Coach &#124; George Tsoukalas</title>
		<link>http://lululemon.com/community/blog/sweat-tears-and-goal-setting/comment-page-1/#comment-402352</link>
		<dc:creator>Certified Life Coach &#124; George Tsoukalas</dc:creator>
		<pubDate>Fri, 11 Jan 2013 14:16:07 +0000</pubDate>
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		<description>Great article - it&#039;s amazing what having goals can help us accomplish!</description>
		<content:encoded><![CDATA[<p>Great article &#8211; it&#8217;s amazing what having goals can help us accomplish!</p>
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		<title>By: Caroline</title>
		<link>http://lululemon.com/community/blog/sweat-tears-and-goal-setting/comment-page-1/#comment-394593</link>
		<dc:creator>Caroline</dc:creator>
		<pubDate>Sat, 05 Jan 2013 15:50:59 +0000</pubDate>
		<guid isPermaLink="false">http://blogadmin.lululemon.com/community/blog/?p=36813#comment-394593</guid>
		<description>LOVE your lululemon duds. Wish those were marketed. After swimming all four years in College I&#039;ve transitioned to Tri&#039;s, I bet a tri suit would look awesome with Lulu&#039;s logos. Congratulations. All the best :)</description>
		<content:encoded><![CDATA[<p>LOVE your lululemon duds. Wish those were marketed. After swimming all four years in College I&#8217;ve transitioned to Tri&#8217;s, I bet a tri suit would look awesome with Lulu&#8217;s logos. Congratulations. All the best <img src='http://lululemon.com/community/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Brittany @ Proteinandpumps</title>
		<link>http://lululemon.com/community/blog/sweat-tears-and-goal-setting/comment-page-1/#comment-392711</link>
		<dc:creator>Brittany @ Proteinandpumps</dc:creator>
		<pubDate>Fri, 04 Jan 2013 03:11:28 +0000</pubDate>
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		<description>So inspiring. Congrats!</description>
		<content:encoded><![CDATA[<p>So inspiring. Congrats!</p>
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		<title>By: Cassie</title>
		<link>http://lululemon.com/community/blog/sweat-tears-and-goal-setting/comment-page-1/#comment-392616</link>
		<dc:creator>Cassie</dc:creator>
		<pubDate>Fri, 04 Jan 2013 01:41:13 +0000</pubDate>
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		<description>Yay Kat! You&#039;re the coolest person I know! SO PROUD!</description>
		<content:encoded><![CDATA[<p>Yay Kat! You&#8217;re the coolest person I know! SO PROUD!</p>
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		<title>By: Justine</title>
		<link>http://lululemon.com/community/blog/sweat-tears-and-goal-setting/comment-page-1/#comment-392158</link>
		<dc:creator>Justine</dc:creator>
		<pubDate>Thu, 03 Jan 2013 17:54:49 +0000</pubDate>
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		<description>Way to go Kat!!  You are SUCH a BFD :)  Goal crushing day in and day out... you are an incredible inspiration and I am so proud of you!!!!</description>
		<content:encoded><![CDATA[<p>Way to go Kat!!  You are SUCH a BFD <img src='http://lululemon.com/community/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   Goal crushing day in and day out&#8230; you are an incredible inspiration and I am so proud of you!!!!</p>
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		<title>By: Laura</title>
		<link>http://lululemon.com/community/blog/sweat-tears-and-goal-setting/comment-page-1/#comment-392107</link>
		<dc:creator>Laura</dc:creator>
		<pubDate>Thu, 03 Jan 2013 17:08:04 +0000</pubDate>
		<guid isPermaLink="false">http://blogadmin.lululemon.com/community/blog/?p=36813#comment-392107</guid>
		<description>Congrats Kat! What a huge accomplishment!</description>
		<content:encoded><![CDATA[<p>Congrats Kat! What a huge accomplishment!</p>
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