Tag Archives: abs


how to do yoga: modifying boat pose

you asked I have a broken tailbone and always feel like a flake when I can’t do Boat or other butt balancing positions. Any suggestions or props to help with that? – Catherine a yogi answers Boat pose is an abdominal strengthening pose, so I would suggest modifying the pose so that you are still […]

day in the life at lululemon lincoln square

This guest post was co-written by Becky and Tricia, a dynamic duo in NYC! Becky (aka Becks) is the store manager at lululemon Lincoln Square, and Trish is the assistant manager. 7:30 a.m.: We start our day by grabbing a cup of coffee and then walk to the Lincoln Square store to begin to roll […]